Rest, Restore, Rebalance
At Healing Hands Bristol, each treatment is designed to help you slow down, release tension, and reconnect with yourself.
Whether you’re feeling stressed, overwhelmed, or simply in need of time to reset, these gentle, holistic therapies support your mind, body, and energy - leaving you feeling calmer, lighter, and more balanced.
Work with Us
Healing Hands Bristol offers holistic therapy services in Bristol, including Reiki, Indian Head Massage, meditation, and sound baths. If you’re searching for holistic treatments in Bristol or nearby, this is a peaceful space where you can relax, recharge, and restore your energy.
Sound Baths
Deep relaxation through sound and vibration
Sound baths are immersive experiences using soothing tones and vibrations from crystal singing bowls.
As you lie down and relax, the sound waves gently wash over you, helping to calm your nervous system and bring your body into a state of deep rest.
People often describe feeling:
Completely relaxed and peaceful
Lighter and more grounded
Emotionally reset
Deeply rested (like a full reset for the body and mind)
No effort is required - simply lie back, listen, and receive.
✨ Perfect if you want deep rest without needing to “do” anything.
Reiki Sessions
Gentle energy healing for balance and calm
Reiki is a deeply relaxing energy healing treatment that works on physical, emotional and energetic levels.
During your session, you’ll lie comfortably while Donna gently places her hands on or just above your body, allowing energy to flow where it’s needed most.
Many people experience:
A deep sense of calm and relaxation
Reduced stress and anxiety
Emotional release and clarity
Improved sleep
A feeling of being more grounded and balanced
Each session is unique, but always gentle, safe and supportive.
✨ Perfect if you’re feeling overwhelmed, out of balance, or in need of rest.
Indian Head Massage
Indian Head Massage is a deeply relaxing and restorative treatment that focuses on the head, neck and shoulders- areas where we commonly hold tension and stress.
Using a combination of gentle, rhythmic movements and pressure techniques, this therapy helps to ease tight muscles, improve circulation and calm the nervous system.
Many people experience a sense of mental clarity, reduced anxiety and a deep feeling of relaxation during and after the treatment.
It can also support better sleep and promote an overall sense of balance and wellbeing, making it a beautiful choice if you’re feeling overwhelmed, tired or in need of time to reset.
Meditation Sessions
Space to breathe, slow down and reconnect
These guided meditation sessions are designed to help you step out of the noise of everyday life and into a space of calm.
Whether you’re completely new to meditation or have an existing practice, you’ll be gently guided into stillness and relaxation.
You’ll leave feeling:
Calmer and more centred
Clearer in your mind
More connected to yourself
Better able to handle daily stress
This is your time to pause… and just be.
✨ Perfect if you struggle to switch off or want to feel more present.
Testimonials
"I had an Indian head massage with Donna and it was honestly such a relaxing experience. I didn’t realise how much tension I was holding in my head, neck, and shoulders until the treatment started. The pressure was just right and it felt amazing as Donna worked through my back, shoulders and head.
I felt completely switched off and relaxed. By the end, my head felt lighter and my shoulders were so much less tight. I also noticed I felt really calm afterwards.
It was a lovely experience overall and I’d definitely recommend it to anyone who needs to unwind or relieve some stress. I’ll definitely be going back for another one."
Carol Clements
"I went in with my mind running 100mph and left feeling so calm and relaxed!"
"Had my first reiki session with Donna this evening and all I can say is amazing!! Donna picked up on things she wouldn’t have known, I went in with my mind running 100mph and left feeling so calm and relaxed! I would definitely recommend Donna and I will definitely be returning! Thanks so much Donna."
Amy Louise Chapman
"Reiki is something that never crossed my mind to have. After having my first session last night, I can't wait for my next. I've recently been suffering with anxiety, pain in various areas and a lot of stress. All of which Donna picked up on during the session. From the minute I led down on her bed, I felt completely at ease, calm & relaxed which was all down to Donna and her calm presence & wealth of knowledge. I felt as though I was floating on a cloud and that feeling stayed with me all evening."
Amy Clements
Frequently Asked Questions
What is Reiki?
Reiki is a gentle, heart-centred healing modality that works with energies to support physical, emotional, mental and spiritual wellbeing. It helps restore balance, release energetic blocks and bring a deep sense of peace and clarity.
Do I need to believe in Reiki for it to work?
Not at all. Reiki works whether you’re sceptical or spiritual - simply come with an open mind and allow yourself to relax.
What can Reiki help with?
Angelic Reiki can support stress, anxiety, emotional overwhelm, grief, life transitions and spiritual growth. It’s also deeply nurturing for those feeling disconnected, exhausted or in need of gentle support and grounding.
What is Indian Head Massage?
A deeply relaxing treatment focusing on the head, neck, and shoulders to release tension and improve circulation.
Do I need to remove my clothes for an Indian head massage?
No - this treatment is done fully clothed, although access to the shoulders and neck is helpful.
What is a sound bath and what happens during it?
A sound bath is a deeply relaxing experience where you’re immersed in soothing sounds and vibrations from instruments like crystal singing bowls. You’ll lie down comfortably while sound waves wash over you, helping your body and mind enter a calm, meditative state.
How can sound baths help?
Sound baths can help reduce stress, improve sleep, release emotional blockages, and promote deep relaxation.
© 2026 Hands of Harmony - All Rights Reserved.